☆ Mindful Movement: Mastering Your Hidden Energy || ↠ PDF Read by ☆ Sang H. Kim


  • Title: Mindful Movement: Mastering Your Hidden Energy
  • Author: Sang H. Kim
  • ISBN: 9781938585289
  • Page: 319
  • Format: Paperback

  • None
    Sang H. Kim
    Sang H Kim is a martial artist, author, teacher, motivator, and researcher He has authored over 20 books including the widely acclaimed Vital Point Strikes and the classics Ultimate Flexibility, Martial Arts After 40, Teaching Martial Arts, and 1001 Ways to Motivate Yourself Others Dr Kim conducted clinical research on the effects of mindful movement and deep breathing MBX 12 for treating PTSD, and published the results in the Journal of Clinical Endocrinology and Metabolism, and was featured in CBS News, Huffington Post, Fox News, and others He was born in South Korea, moved to the United States in 1985, created over 200 martial arts video programs for YouTube.


    Commentaires:

    Shirley
    "Mindfulness" the first chapter of Mindful Moments Mastering Your Inner Energy was a challenge. Question marks littered the margins where I felt confused or overwhelmed by the content. Then, the following quote came to mind which is in the author's note before the first chapter. "For beginners, this book may be hard to grasp initially." (p.10) I highlighted the sentence and continued reading.There are four pillars of energy transformation. "Mindfulness, . . . is bringing deliberate attention to [...]

    Rosemary
    notified on 10-20-13 by email that i won it - so i'll read it when i get it

    • ☆ Mindful Movement: Mastering Your Hidden Energy || ↠ PDF Read by ☆ Sang H. Kim
      319 Sang H. Kim
    • thumbnail Title: ☆ Mindful Movement: Mastering Your Hidden Energy || ↠ PDF Read by ☆ Sang H. Kim
      Posted by:Sang H. Kim
      Published :2019-02-13T13:51:21+00:00